In our Kundalini Yoga classes, we combine breath, movement, and meditation to release stress, quiet the mind, and reconnect body, mind, and spirit. Designed for all levels and all genders, these classes invite you to come as you are and experience a transformation from within.

Wednesdays 6:00 - 7:15 pm In person - Berkeley Yoga Center

 2121 Bonar Street, Berkeley, Studio C